Hope Companions Peer Support Groups
A place to care for yourself and connect with community.
2026 Zoom Meetings
Peer Supporter: Amanda
Caregiver Meeting
Wed, May 13 | 6:30-8:30 PM ET
Topic: Summer Survival Guide: Routines, Sleep, Travel & Flares
Location: Zoom (Canada-wide)
Peer Supporter: Jessica
Caregiver Meeting
Wed, June 17 | 6:30-8:30 PM ET
Topic: Coping Tools for the Tough Days (Micro Yoga + Skills)
Location: Zoom (Canada-wide)
Peer Supporter: Tracy
Caregiver Meeting
Wed, Sep 30 | 6:30-8:30 PM ET
Topic: Understanding Treatments: Peer Experiences Only – How to Speak to Clinicians
Location: Zoom (Canada-wide)
Peer Supporter: Amanda
Caregiver Meeting
Tue, Dec 1 | 6:30-8:30 PM ET
Topic: Understanding Flares: Patterns, Triggers & Real-Life Strategies
Location: Zoom (Canada-wide)
Past Zoom Meetings
Peer Supporter: Taryn
Young Adult (Ages 18-29) Meeting
Sun, April 12 | 12:00-1:30 PM PT
Topic: Managing School or Work: Finding Balance When Symptoms Fluctuate
Location: Zoom (Canada-wide)
Peer Supporter: Jessica
Caregiver Meeting
Tue, Mar 31 | 6:30-8:30 PM ET
Topic: Come-as-You-Are Coffee Chat – Tips and Hacks
Location: Zoom (Canada-wide)
Peer Supporter: Taryn
Young Adult (Ages 18-29) Meeting
Tue, Mar 10 | 3:30-5:00 PM PT
Topic: Navigating Flares & Setbacks: Finding Your Footing Again
Location: Zoom (Canada-wide)
Peer Supporter: Tracy
Caregiver Meeting
Wed, Feb 25 | 6:30-8:30 PM ET
Topic: Building Your Support Network: Medical, School & Emotional Team
Location: Zoom (Canada-wide)
Peer Supporter: Moira
Caregiver Meeting
Tue, Jan 27 | 6:30-7:30 PM PT
Topic: Parent to Parent: A PANS/PANDAS Connection Hour
Location: Zoom (Canada-wide)