Hope Companions Peer Support Groups
A place to care for yourself and connect with community.
2026 Zoom Meetings

Peer Supporter: Moira
Caregivers Meeting
Tue, Jan 27, 6:30-8:00 PM PT
Topic: Newly Diagnosed / Suspected PANS/PANDAS: Start Here
Location: Zoom (Canada-wide)

Peer Supporter: Tracy
Caregivers Meeting
Wed, Feb 25, 6:30-8:30 PM ET
Topic: Building Your Support Network: Medical, School & Emotional Team
Location: Zoom (Canada-wide)

Peer Supporter: Jessica
Caregivers Meeting
Tue, Mar 31, 6:30-8:30 PM ET
Topic: Come-as-You-Are Coffee Chat – Tips and Hacks
Location: Zoom (Canada-wide)

Peer Supporter: Amanda
Caregivers Meeting
Wed, May 13, 6:30-8:30 PM ET
Topic: Summer Survival Guide: Routines, Sleep, Travel & Flares
Location: Zoom (Canada-wide)

Peer Supporter: Jessica
Caregivers Meeting
Wed, June 17, 6:30-8:30 PM ET
Topic: Coping Tools for the Tough Days (Micro Yoga + Skills)
Location: Zoom (Canada-wide)

Peer Supporter: Moira
Caregivers Meeting
Tue, Aug 11, 6:30-8:00 PM PT
Topic: Back-to-School Advocacy & Communication Strategies
Location: Zoom (Canada-wide)

Peer Supporter: Tracy
Caregivers Meeting
Wed, Sep 30, 6:30-8:30 PM ET
Topic: Understanding Treatments: Peer Experiences Only – How to Speak to Clinicians
Location: Zoom (Canada-wide)

Peer Supporter: Amanda
Caregivers Meeting
Tue, Dec 1, 6:30-8:30 PM ET
Topic: Understanding Flares: Patterns, Triggers & Real-Life Strategies
Location: Zoom (Canada-wide)
