Hope Companions Peer Support Groups

A place to care for yourself and connect with community.

2026 Zoom Meetings

Peer Supporter: Moira

Tue, Jan 27, 6:30-8:00 PM PT
Topic: Newly Diagnosed / Suspected PANS/PANDAS: Start Here

Location: Zoom (Canada-wide)

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Tracy Shaban - peer supporter

Peer Supporter: Tracy

Wed, Feb 25, 6:30-8:30 PM ET
Topic: Building Your Support Network: Medical, School & Emotional Team

Location: Zoom (Canada-wide)

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Peer Supporter: Jessica

Tue, Mar 31, 6:30-8:30 PM ET
Topic: Come-as-You-Are Coffee Chat – Tips and Hacks

Location: Zoom (Canada-wide)

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Peer Supporter: Amanda

Wed, May 13, 6:30-8:30 PM ET
Topic: Summer Survival Guide: Routines, Sleep, Travel & Flares

Location: Zoom (Canada-wide)

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Peer Supporter: Jessica

Wed, June 17, 6:30-8:30 PM ET
Topic: Coping Tools for the Tough Days (Micro Yoga + Skills)

Location: Zoom (Canada-wide)

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Peer Supporter: Moira

Tue, Aug 11, 6:30-8:00 PM PT
Topic: Back-to-School Advocacy & Communication Strategies

Location: Zoom (Canada-wide)

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Tracy Shaban - peer supporter

Peer Supporter: Tracy

Wed, Sep 30, 6:30-8:30 PM ET
Topic: Understanding Treatments: Peer Experiences Only – How to Speak to Clinicians

Location: Zoom (Canada-wide)

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Peer Supporter: Amanda

Tue, Dec 1, 6:30-8:30 PM ET
Topic: Understanding Flares: Patterns, Triggers & Real-Life Strategies

Location: Zoom (Canada-wide)

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Past Zoom Meetings