Why should I join a support group?
A supportive Canadian community of belonging with peers who share similar experiences.
Canadian Support Groups through Zoom
Hope Companions peer support groups are intended for young adults (ages 18-29), caregivers, family members, and friends affected by PANS PANDAS. These informal groups offer emotional, social, and informational support, helping individuals connect with others who have similar experiences. Currently, support meetings are available online across Canada, with future plans to introduce in-person gatherings. These meetings will be held in comfortable public spaces such as coffee shops, community centers, or local child and youth mental health agencies.
These groups provide a welcoming and supportive environment that fosters encouragement, empowerment, and hope. Occasionally, guest speakers will address topics such as parenting, trauma, self-care, and more. Meetings are held either monthly or bimonthly, with frequency potentially increasing based on the interests of the group facilitator and members, leading to varying group sizes.
Joining a Hope Companions peer support group is free and does not require any commitment.
I’m glad there are groups like this where we can all get together online and give each other much needed support.
Hope Companions, peer support member
